Lately, there’s been a lot of talk about clean eating (there is even a magazine dedicated to the movement!). But, if you’re anything like us, you may be a bit fuzzy on the deets. To help, we did a little research to get the real 411 on how to eat healthier. 

Though some might celebrate the luck o’ the Irish with a pint of Guinness and all the corned beef and potatoes this side of the river Shannon has to offer, it’s still possible to get into the spirit of the holiday the healthy way with nutrient-packed green veggies. Trust us, they work like a charm! 

Today may seem like just an ordinary Wednesday, but it’s actually one of the tasiest food holidays ever: National Butterscotch Pudding Day!  And even though the exact origins of this sweet concoction are unknown – some say it’s a combination of “butter” and “scotch” and that it comes from Scotland, others believe the “scotch” portion actually comes from the word “scorch,” used to describe burnt-sugar color and taste – it’s absolutely delicious! Check out our favorite recipe and celebrate in style...