Low-cholesterol cooking is as easy as it is healthy for your heart. There's no need to skimp in the flavor department, just stick to tried-and-true low-fat methods! Our suggestions?

The only way to shed weight is to eat less, right? Not true! While cutting out excess calories from your diet is one way you can slim-down, it’s not the only way. Eating the calorie cutting foods – like fruits and veggies – is another way to reach your goal weight, burn fat and say bye-bye to those lousy lbs.